WELCOME
Welcome! We are grateful to have you here. At Present Moment Counselling, we believe that change is essential part of growth and progress. We are ready to support you on your journey towards positive transformation powerful, gentle change. Feel free to explore our site and let us know if you have any questions or feedback. you for choosing us!
About
Daniel Onnen
dip Counelling MBACP
Heart-Centred Counselling
At Present Moment Counselling, I offer a compassionate, open-hearted space where you can explore what is truly present in your life.My approach centers on cultivating present-moment awareness, helping you to connect with your immediate experiences, thoughts, and emotions. As a trained counsellor with a background in Buddhist-oriented therapy, I work in an integrative and creative way to meet your unique needs, guiding you toward gentle and meaningful change.
Whether you're seeking clarity, emotional healing, or simply a space to be deeply heard, I am here to walk alongside you. I believe that at our core, we all long to be truly heard and understood. My aim is to provide a nurturing, non-judgmental environment where you can discover your authentic self and move toward a life of greater peace and self-awareness.
I value and embrace difference in all its forms, honouring the diversity of experiences that each of us brings to the therapy process. Together, we will work at your pace, addressing what feels most important to you.
What is Counselling
Counselling is a safe and supportive space where you can explore your thoughts, feelings, and experiences in a non-judgmental environment. It’s an opportunity to pause and reflect on what’s happening in your life, while being deeply heard and understood.
In our sessions together, counselling can help you to:
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Navigate challenging emotions such as anxiety, grief, or anger
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Explore patterns in your relationships or behaviors
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Gain clarity around difficult decisions or life transitions
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Understand yourself more deeply and compassionately
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At its heart, counselling is about connection – connecting with your true self, with your emotions, and with the parts of you that may feel unseen or unheard. It offers a unique opportunity for personal growth, emotional healing, and transformation.
I believe that therapy is a collaborative process, tailored to your individual needs and goals. Whether you are looking to address a specific issue or simply explore what's present in your life, I’m here to support you with compassion, openness, and care.
Why Come to Counselling
Life can sometimes be difficult, and we all face challenges that can feel overwhelming. Counselling offers a safe, confidential space where you can explore your thoughts and emotions with someone who listens without judgment.
Everybody comes to counselling for different reasons. Common themes include stress, relationship issues, navigating change, experiencing loss, parenting struggles, and dealing with distressing or traumatic events. Whatever your reason, counselling provides the opportunity to be heard and understood.
With the support of a compassionate professional, you can gain new perspectives, work through your challenges, and find clarity in your life.
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