danielonnenSep 152 min readBuilding Stronger Relationships: The Heart-Centered Approach of Present Moment CounsellingIn today's fast-paced and disconnected world, building and maintaining strong relationships can be a challenge. We often find ourselves...
danielonnenSep 155 min readBeing Human: Navigating Suffering, Addiction, and Connection Through Buddhist Psychology As human beings, we navigate a world filled with both joy and inevitable suffering. This paradox—known in Buddhist psychology as dukkha ,...
danielonnenMar 142 min readThe Power of Mindfulness: How Present Moment Counselling Can Help YouIn today's fast-paced and hectic world, it's easy to get caught up in the chaos and lose sight of the present moment. We often find...